Peace is not something you wish for; it's something you make, something you do, something you are, and something you give away -- Robert Fulghum

As many of you know, I began studying the mind through hypnotism about 4 years ago. I had no idea what a profound difference understanding both sides of the mind would make in my very own life. Prior to that, I didn't even know the meaning of the word "relax," let alone practice it!

Understanding how to quiet my mind has made me better at peaceful living, prayer through relaxed meditation (I didn't know what that was either!) and communication with God, as well as ridding my life of negative energy. Mine and others.

Since then, I have written a book to guide other people to emotional freedom ("The 30 Day heartbreak Cure") and have assisted in helping people stop smoking, lose weight, and most important of all, RELAX into Spiritual re-connection.

I have come to understand that working hard towards our own personal inner-peace, will prevent us from freely giving it away in the future. This includes how we conduct ourselves in our work life, home life, in fact, all of our relationships, as well as every day relating and communicating with people everywhere. We get to take control of ourselves, and how we react to external events, or other people's behavior, which we have no control over. It is my joy to help guide people to this wonderful place of bliss and strength.

The next time a peace-thief attempts to steal your joy, remember that most of the time, it doesn't really matter.

Most of the time it's about who's "right" and really, (big yawn now) who cares?

Stop reacting and start reciting. Put an end to something just because you can. Walk away from nonsense without attitude and get quiet while telling yourself exactly how you want to feel. If what you want to feel is peaceful, then speak peace on yourself. Speak it over and over and over, if only in your head. Imagine what it would take to feel that feeling. Use your God-given imagination to create that image which will bring you the feeling. If happy is what you're after, claim it! Thinking happy thoughts of a past or hoped-for future event is powerful stuff!

When people want to pull you into silly games, refuse to play. Just because you can.

Work towards your peace, put some mind-muscle into it, and you won't be so willing to hand it over anymore.

In Love,
Cat